I believe the right approach to a healthy lifestyle should be holistic.

This is why I founded One Carrot a Day with the mission to offer personalised Yoga and Nutrition programs that are life changing, healing and enjoyable. Meet Roberta here. She is the creator and founder of this online healing and inclusive space. She believes that the human body is a source of infinite potential, which is naturally able to heal from within when supplied with the appropriate conditions. The most important one being love, care and understanding of the sacred nature of life.

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